World record grip strength. IronMind® | Photo courtesy of David Horne.
World record grip strength. Brian's wasn't. The current hub pinch grip world records are*: Men: Harri Tolonen at 44. Nsima Inyang (IG - @nsimainyang) interviews World Record Strongman Odd Haugen to find out more about his training including - methods he uses to improve his grip strength! SHOP NOW: https Mark Felix (born 17 April 1966) [1] is a Grenadian-British retired strongman competitor. h This 73-Year-Old man has the World’s strongest grip Magnus Midtbø 2. 36 kg (58. 4kg, left hand 14:10 Mar 25, 2023 · Official Heaviest Known Gripper Closes ListMajor Grip Titles Won: 8x Canadian Nationals; 6x Visegrip Viking; 3x APL Worlds; 3x Armlifting Worlds; 3x North Americans; 2x Arnolds; 2x Armlifting World Super Series; 2x Cross-Canada; 1x King Kong; 1x Shaw Classic Founder of Canada Grip Sport / Co-Founder of the International King Kong Grip Challenge / Creator of The Armwrestling Archives GNC Grip Gauntlet The GNC Grip Gauntlet (officially GNC Pro Performance Grip Gauntlet) was a strength athletics contest that tested the grip strength of athletes over three disciplines, each designed to test one of the three recognized facets of hand strength: crushing; pinching and supporting. [29] Richard Sorin was the first person certified when he closed the No. Yvonne (pictured left) started training her grip very soon after this and competed at the Iron Hand competition in Finland the same year, and ranked second in the Finnish Grip Championships the following year. Sep 22, 2012 · The thick-handled one-hand deadlift is a 20th century archetypal test of grip strength and the Rolling Thunder Deadlift is now a 21st century grip competition staple worldwide. davidhorne-gripmaster. In addition, she also won two World Championships competing in the World Heavy Events Association, as well as a second-place finish at the 2018 Europe’s Strongest Woman event. At the Wrestle Bratislava event in Slovakia, Aleksanyan recorded a grip strength of 195 pounds (88. Check out the latest additions and updates here. Jun 29, 2023 · Much of his training is focused on grip training and coordination, along with his technical training. 51 kg lift. 104. Only a small sample of athlete results are available at this time. 2010’s World’s Strongest Hands saw her ranked third internationally, and Yvonne is sure to come back in 2011 looking for silver. 4 kg) on dynamometer, which is a tool used to measure crushing (grip) strength. 2. Blacksmiths demonstrated their superior grip strength by lifting an anvil by its horn; in that tradition, now you can train progressively and test yourself on this classic feat of grip strength. 67K subscribers Subscribed The 11 Strongest Humans to Ever Walk the Earth We combed the recorded history of all strength sports to present you with this definitive list. Jun 14, 2025 · Canadian grip sport records are tracked for five men’s weight classes – 74 kg, 83 kg, 93kg, 105 kg and 105+kg, an open men's 50+ years class, and a women’s open class. He has competed at a record 18 World's Strongest Man contests, reaching the finals three times. He also became the world benchpress champion. WORLD RECORDS Updated 27 June 2025. Laletin's record was performed on the GM150 under Grippermania rules. Feb 4, 2017 · See also IronMind's grip contest rules for extra attempts. 5 gripper —making it official that when it comes to crushing grip strength, he’s among the most elite in the world. 6 kg). Oct 10, 2019 · Juji & Tom shared a clip of 69-year-old lifter, nicknamed the "Vise Grip Viking", showing off his grip strength and beating a record set by Martins Licis. Snook gained international fame as one of the world's foremost exponents of grip strength. Amazing display of strength! Feb 3, 2025 · Learn how to build grip strength with hand gripper exercises and challenges inspired by world record holders. 2M subscribers Subscribed Mar 4, 2024 · Hercules Hold: Felix broke the world record for Hercules Hold at the 2020 Europe’s Strongest Man competition, holding the position for an impressive 92. Jun 9, 2018 · Harri Tolonen (Finland) piled on two more world records on the IronMind Block at the 2018 WHEA SAWO Open Grip Championships, ending with 51. So, two40. He hit 358 lbs (162. 25 two hands pinch in competition (world record for the 105 & 120 kg class), 105 lbs one hand pinch (world record 105-120+ kg), 2” vertical bar 340 in competition (world record 105-120+ kg), an 870 lbs three-lift grip total for the 2012 season (3 rd highest ever in competition/lowest body weight for an 800+ total Jul 14, 2012 · Blacksmiths demonstrated their superior grip strength by lifting an anvil by its horn; in that tradition, now you can train progressively and test yourself on this classic feat of grip strength. Also maybe try thick bar rack pulls. 5kg He has also competed in many other grip competitions blowing away everyone else with his raw grip power. Find out how grip strength affects longevity, performance, and forearm size. 6kg and he's currently 14. Introduced in 1991, the IronMind Hub is recognized as the international standard for hub lifts—building on the classic demonstration of a superior pinch grip by lifting an old style York 45-lb. Dec 16, 2022 · Elite gripster Carl Myerscough has added to his considerable laurels in the grip strength world by breaking one of the most coveted world records as he hit this huge 237. The Feb 21, 2020 · In a new Guinness World Record YouTube video, German strongwoman Kathleen Krausse demonstrates her grip strength, rolling and bending 8 frying pans in 1 minute. I will say I broke my hand a few years back so it's not going to be. Eddie was determined to get the highest score GSI certifies world records according to accepted standards What are the Disciplines in Grip? As a standard competition guideline, GSI supports inclusion of Open-Handed Grip, Pinch Grip and Close-Handed Grip disciplines. So, they used to 240 with trigger. The previous record was also held by him, at 172. 3 in 1992. Shop top grippers on our site today! Our selection of events approved for Grip Strength World Records including Gods Of Grip and World Of Grip equipment. Mar 26, 2022 · In this Podcast, Tom talks to the finger strength legend Yves Gravelle on his training, performance, and how he transfers it into climbing. ) on 30 June 2013 Oct 24, 2023 · The Rolling Thunder is an iconic test of strength in the grip world, and being the max weight pull-up world record holder confers major bragging rights. Nov 30, 2024 · Link to the WR here. To avoid this, cancel and sign in to YouTube on your computer. The Hercules Hold is a true test of guts and grip strength where the athlete must stand between two colossal pillars, holding them vertical for as long as humanly possible. Jan 11, 2023 · Four-time World's Strongest Man winner Brian Shaw tested the force, speed and accuracy of his slap during a recent visit to the UFC Performance Institute. For someone who doesn’t train crushing grip to be on par with the world record holder is crazy. 5 cm) to 3 inches (7. And for those who walk on the wild side, how about one-arm pull-ups using a Rolling Thunder? Want one more to demonstrate total lower arm supremacy? How about a 1RM Rolling Thunder pull-up (weight Thank you for watching ️Grip Strength Captain of crushCrushing an appleKhaled jashellArm wrestling Cracking walnutDenis cyplenkov Strongest grip in the world Magnus Midtbø Destroys New Grip Strength Test (WORLD RECORD?!) Jujimufu 1. 53-year-old Strongman and plasterer from Blackburn, England proved he has the strongest grip in the May 12, 2025 · athe ultimate online resource for all things grip! aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaawww. Okay. Check out the equipment we use and how we use it. Dec 13, 2023 · Average Grip Strength in Men and Women: Discover the Secrets of Strong Hands Unlock your full potential by learning why grip strength matters and how to improve it. All records are performed in official competitions and record events. Nov 14, 2010 · David Horne broke the world record in the two-hands pinch lift three times at the World of Grip competition in 2010. I'm going to go first to set the standard. ### Want to talk strength? The grip strength of the World's best climber will shock you Magnus Midtbø 2. Does it fall into Guinness world records? Whenever I see this dynamometer on video, Laletin's numbers far surpass any other armwrestler's but I imagine people who train just for that alone have far superior grip strength. The world record strongest grip of 164. Strongman world Records From Deadlifts to Overhead presses, from Yokes to Keg tosses, from Stonelifting to Vehicle pulling, Explore the Greatest Records and Feats of Strength in Strongman History! Visit Team Personal Record for NEW Programs and LIVE Workouts https://teampersonalrecord. IronMind® | Photo courtesy of David Horne. 5 kg (287 lb. Yeah, two more. Certification on the Crushed-To-Dust! Dec 23, 2021 · Anzhela Kulagina (Russia) pulled 28. 37 seconds, cementing his legacy as a grip strength legend. 11 lb. [30] John Brookfield was the second person IronMind certified when he closed the No. I read a translators note during the version of volume 11 that I read that: Koenji, Sakayanagi and Ayanokoji broke a world record in math during that exam. Jan 14, 2021 · Sergey Likhutyev - 152. Prefer U-16 though). 2 kg, gripmeter GM150 (dynamometer), NEW WORLD RECORD! GripperMania 2. Jun 19, 2024 · 世界の握力の平均値 世界的な学術データサイトに保存されている「Reference ranges of handgrip strength from 125,462 healthy adults in 21 countries: a prospective urban rural epidemiologic (PURE) study」によると、世界の男女年齢別の握力平均値は以下の通りです。 Throughout 2017 and 2018 Rebecca won two World Grip Championships and set a slew of grip strength World Records. 22 kg [1]. Kulagina is 33 years old, weighs 60 kg and is 161 cm tall. Jan 31, 2023 · Tyukalov is the current world record holder on the Rolling Thunder deadlift, one of the most coveted world records in the grip strength world and it represents the realization of Tyukalov's goal set early in his grip strength career. Be sure to check out @TheodorMarTV for strongman content! He's a beast. Here is what makes sense to me, though. Strossen: The 2014 edition of Odd Haugen’s Visegrip Viking Challenge pulled in top competitors from the grip strength world and they wasted no time breaking world records in two benchmark events: Mike Burke broke the men’s world record on the Apollon’s Axle Double Overhand Deadlift and Amy Wattle broke the women’s world record on the Captains of Crush Silver Sep 27, 2024 · A summary of recent leaderboard updates for the Grip World Records. The Rolling Thunder deadlift is a marquee event in the grip strength world, but what about combining its grip challenges with a universal test of upper body strength? Meet Rolling Thunder pull-ups. The cost is dependent on time and I'm a little lean on knowledge in this area because I have honestly neglected a lot of general strength training in favor of grip lifts. Watch for a full report on the IronMind Record Breaker’s, part of the Odd Haugen Strength Classic at the NorCal FitExpo, in the next issue of MILO. IronMind® | WHEA photo Elizabeth Horne, seven months pregnant, set the inaugural women’s world record on the IronMind Block with this 27. How does this compare to the results of champion weight lifters and arm wrestlers, or to Mar 3, 2005 · What is the world record for the hand dyno? I was reading on some forum that Clay has the record at about 255 pounds. Further details of what these disciplines entail can be found on the Rules and Events page. ) on 3 February Apr 12, 2025 · Olympic champion Artur Alexanyan has set a new grip strength world record, surpassing Iranian wrestler Amir Reza Masouri. Mark Felix's best competition deadlift is 420kg. Feb 26, 2021 · The 28-year old Texan is 6 feet tall and weighs 215 lb. 37 seconds. 96 lb. 3. Being the former record holder for grip strength, Laletin can bend grippers and metal pipes. However, competitors Feb 14, 2024 · Pro climber Allison Vest has a unique set of climbing strengths, her finger and grip strength is at the highest level – possibly even record breaking. It went like this. Odd Haugen is a former NFL player, powerlifter, and strongman who holds several world records in grip strength. Brian's grip strength is incredible and he probably could still get it on the GM150 though. 7 kg was set by Sergey Likhutyev just last month in September 2023. Jun 30, 2013 · Rolling Thunder® One-hand Deadlift Rules and World Records One-hand deadlifts have long been a preferred means of testing and building one's grip strength, and to put an edge on the challenge, a thick-handled bar was employed—this was the proving ground of many a grip strength legend. 52M subscribers Subscribed Jun 8, 2020 · What is the strongest hand grip? In a video posted earlier this year, they claimed to have captured current World’s Strongest Man champ Martins Licis setting the world record for grip strength, at 205 pounds… but it looks like the V. He was the overall champion, followed by Steve Gardener and Nick McKinless. [1] Below list is a summary of his most notable world records and personal bests. For example, I’ve always had a super strong grip strength and without training and barely working out can close a #2. 40 kg. [1] The thickness of the handle is derived from the Thomas Inch dumbbell Credit: vispykharadi on IG!Videos you watch may be added to the TV's watch history and influence TV recommendations. 72M subscribers Subscribed WORLD RECORD GRIP BRIAN SHAW (rare footage) Jujimufu 1. 51 kg in commanding style to break the IronMind Hub women’s world record. See the names, weights, dates and locations of the record holders in different categories and age groups. 5lbs / 147kgs. So yes Ayanokoji and whoever else fits into top 5 in physical strength in COTE would break the record. Dec 23, 2022 · All Activity Home The GripBoard, #1 for Grip Strength! GripBoard Newest Dynamometer World Record - Brian Shaw, 162. Find out the current world records for various grip strength events, such as pinch, two hands pinch, levering, steel bending and more. The current Rolling Thunder world records are*: Men: Alexey Tyukalov at 130. Strossen: Finnish gripsters continued their tradition of grip-strength excellence, with the 2019 Finnish Grip Nationals producing a world record on the Hub as Harri Tolonen recaptured his position at the top of the ladder. I would recommend focusing on anything where the challenge is a support-type grip. 6 cm). Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from 1 inch (2. Australia’s Eddie Williams made history at the 2025 World’s Strongest Man (WSM) competition in Sacramento, California, by setting a new world record in one of the sport’s most heroic events—the Hercules Hold. Aug 30, 2012 · My best lifts have been a 251. Dec 21, 2022 · Elite gripster Carl Myerscough has added to his considerable laurels in the grip strength world by breaking one of the most coveted world records as he hit this huge 237. Something else, I find it odd that a few people I know have gotten close to the same as me on the dyno but they can't close the #1 and I can rep the #2. Mar 3, 2016 · Hi, Im writing on behalf of my friend who would like to know how strong his grip is compared to other kids his age (Doesn't have to be exactly 14. David Horne set a grip strength world record of 116. His grip strength is an outstanding 76. The current world record for grip strength is held by David Horne, a British strongman and grip strength specialist. 03 cm) in diameter and 7 ⁄ " (19. 2 kg. 2 is the Mar 3, 2025 · Explore world record grip strength feats—insane stats, stories, and pro tips. But what is the world record for grip strength? In his illustrious career, Hafþór Júlíus Björnsson of Iceland broke 123 world records and showcased numerous other feats of strength across all notable strongman events, making him the most prolific record breaker of all time, in all of strength sports. 05 cm) in length (rotating portion is 6" (15. This was broken by Alexey Tyukalov the year after and has remained since at an unbelievable 332lbs / 150. Jan 27, 2014 · IronMind News by Randall J. plate by the hub. Hand Grip strength testing is also often used as a general test of body strength. This certification has become the universal benchmark of world-class grip strength. Feb 19, 2022 · In the words of one of Grip Sport’s legends, Eric Roussin, the relative newcomer of Tanner Merkle has seriously ruffled some feathers in the Arm Lifting World. Personally I believe grip-strength to be more genetic. 80 kg (98. Grip strength 0:07 Grip strength measurement in the beetle Bolitotherus cornutus Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. IronMind® | Photo courtesy of Anzhela Kulagina I entered a grip strength competition as an 80kg/175lbs climber. 6 pounds (84. Three years running International King Kong Champion and outright holder of the Captains of Crush Silver Bullet Record, his incredible grip strength showed immediately. Yves Gravelle (Canada) demolished the world record for one of the most spectacular events in the grip strength world by knocking out three reps in the 1-arm Oct 29, 2024 · She’s 23, but has been climber for 12 years and when she “recently entered the world of grip strength,” Aggy St-Jacques did it with a bang: Aggy demolished at the women’s world record for Rolling Thunder Pull-ups, taking it from a very formidable 15 reps to 20. My good friend who works out daily and reps 405 on bench can barely close one of my training grips for 150 lbs. Referee Eric Roussin described Yves Gravelle as “a 37-year-old Canadian rock climber specializing in bouldering and known for his finger strength. Pinching block weights would be great or any wide pinch block (maybe 2-1/2 to 3 inches thick). The world record for grip strength is an impressive display of human strength and determination. David Hornes World Of Grip is home to some of the best grip training equipment available. Jul 20, 2022 · Kettlebell Wrist Strength Pro. com **PROMO: Use coupon code LAUNCH20 for 20% off regular rates!more Jan 27, 2022 · 72-year-old strongman Odd Haugen, who coaches World's Strongest Man winner Martins Licis, showed off his grip strength with a 35-second dead hang on Instagram. 5 kg on the IronMind Apollon’s Axle. May 14, 2016 · Mike Burke delivered the single most dominating performance ever seen in the grip strength world when he won the competition at the 2013 LA FitExpo in commanding style: Burke set world records on the Apollon’s Axle and the CoC (Captains of Crush gripper) Silver Bullet Hold, plus he pulled 117. This content is imported from YouTube. RESEARCH UNDERTAKEN USING OUR MASSIVE PHYSICAL CULTURE COLLECTION! I have recently been doing a lot of research for various authors, collectors and people just interested in certain PC subjects (including but not limited to: weightlifting, bodybuilding, strongman, wrestling, martial arts, boxing). Two 40 point two. 5 kg), breaking Iranian wrestler Amirreza Masoumi’s earlier record of 186. com Home Rolling Thunder is a one-hand deadlift first developed in 1993 by IronMind Enterprises, Inc. Strongman Mark Felix beats his own world record time at Giants Live: Wembley with 83. Nikita has held the world record since 2023 and has been steadily increasing his record. Check out all the latest adjustments here. The IronMind Hub is also the second leg of the Crushed-to-Dust! Challenge. Events rules page is here If anyone needs any information on how to go for a record - please contact me. IronMind® | Courtesy of Tanner Merkle Continuing to make his mark on the grip strength world, Tanner Merkle has certified on the Captains of Crush No. Cherry on top. What are some other things (other than using COC trainer 40kg) A staple at grip competitions worldwide and part of the Crushed-to-Dust! Challenge, the IronMind Hub lets you build and test your pinch grip in this classic feat of grip strength. 9 LB) May 2021, 2 x 45 Plate Pinch & 2 x 20 KG Rogue Plate pinch achieved 2019, World of Grip WR 93 KG Class- Thumbless Ironmind Axle Hold 287 LB - over 26 seconds - one month shy of 56th Birthday (12/3/22). From opening jars to lifting weights, having a strong grip can make a significant difference in our overall strength and functionality. One sixty-three point four. Laurence Shahlaei, a World's Strongest Man competitor, also held the record at one point [1 Jul 14, 2014 · Also, Danielle Curry showed that with a little more training, she is ready to be a factor at the highest levels in the world of women’s grip-strength competitions. What’s the highest grip strength? How do . Sep 26, 2024 · New record of the world 👀World Strongest Man Tests Grip Strength | New record of the world 👀 | By Eddie Hall - The Beast | Strong is the world's strongest man's grip? Max is out at 198 pounds. In the past I have also helped people with their dissertations. 24 cm)) attached to a weight loadable Olympic loading pin via a carabiner. 5 kg)—breaking Masoumi’s earlier record of 186. It primarily tests grip strength via a rotating, thick handle of 2 ⁄ " (6. Dymtro Potapenko (Ukraine) broke the men’s world record for the Little Big Horn with this 108. 5 kg on the Rolling Thunder, to tie Mark Felix for the win on that benchmark grip strength event A test of hand grip strength is important for assessing athletes from many sports. Retired World Class Keypincher - 8 Straight Years World of Grip World Records in KP (2017-24), Inch Dumbbell replica lifted (176. Answer: 1. 30-kg success at the 2018 Ukrainian Elite Grip Challenge. This is rightfully absurd, as it is enough power to crush bones in a hand. Apr 12, 2025 · Legendary Armenian Greco-Roman wrestler Artur Aleksanyan has just set a new world record in grip strength, surpassing the previous mark held by Iranian wrestler Amirreza Masoumi. Apr 4, 2006 · As far as all around grip strength goes, including max strength / strength endurance in every kind of grip (crush, pinch, hold etc) what feats would someone have to do for you to class them as having the stongest grip in the world? a few ideas from me: - ccs ironmind #4 for reps - ccs ironmind #3 for 20 reps - ccs ironmind #2 for 50 reps Sep 4, 2024 · Heavy-Duty Strongman Grip Strength Are you ready for this? Brian Shaw has the unoffical world record for grip strength, which was recorded in a promotional video. 9M subscribers Subscribe Apr 23, 2025 · In the quest to determine who has the strongest grip strength, we look at NFL vs Highland Games vs Army soldiers vs construction workers. Apr 12, 2025 · Aleksanyan recorded a grip strength of 195 pounds (88. G. 3 in 1991. ) on 10 February 2019 Women: Mervi Pekki at 26. He is the winner of the 2015 Ultimate Strongman Masters World Championships, 2016 WSF World Cup India and has won several international grip contests, including the Rolling Thunder World Championships in 2008 Whether it be the fastest 100 metres to the most goals scored in a season, you’ll find the most incredible sporting world records from track and field to the boxing ring and beyond right here. 62 seconds. V. How do you break a record if you don't use the same device? You don't. Feb 9, 2014 · David Horne broke the world record on the adjustable two hands pinch grip device he developed and that has become a staple in the many grip strength contest he organizes and promotes. Thanks to my big hands and genetics. Anzhela Kulagina (Russia) broke the IronMind Hub women’s world record with this 28. Apr 11, 2025 · Olympic champion and Armenian Greco-Roman wrestling star Artur Aleksanyan has set a new world record for grip strength among wrestlers. 9-kg success. See out table of Grip Strength Norms for a wide range of ages, which can be used to compare hand grip test results. Mark 'The Miracle Man' Felix excels at grip events holding the World Record for the Hercules Hold at 92. He can lift and hold heavy dumbbells, axles, stones, and other objects with one or both hands. 7 LB Thumbless Original Jun 9, 2018 · Harri Tolonen (Finland) piled on two more world records on the IronMind Block at the 2018 WHEA SAWO Open Grip Championships, ending with 51. Oct 8, 2024 · Another great event completed with a whole new bunch of grip world records. Just that little little chip there you guys. (who also happens to be Licis’ coach) just smashed that, lifting 208. 53M subscribers Subscribed Grip Strength World Record | world record | Can I hit this grip strength world record? 👀 Derek Smith | By Brian Shaw | Happen to be sitting out here. IronMind® | Photo courtesy of David Horne Feb 14, 2019 · IronMind News by Randall J. A couple of years later in 2012 he again broke his own world record by over 20lbs taking it to 323. To order World Record certificates please click here PINCH EVENTS SMALL GRIPTOPZ EVENTS SUPPORTING & STONE LIFTING EVENTS LEVERING/WRIST EVENTS STEEL BENDING/SNAPPING SILARUKOV EVENTS Jun 21, 2023 · Yves Gravelle (Canada) demolished the world record for one of the most spectacular events in the grip strength world by knocking out three reps in the 1-arm pull-up on the Rolling Thunder. He went on to specialise in strength based sport and represented both England and Great Britain in various Highland Games and strength athletic events. Did Brian just casually break Vitaly’s world record on dynamometer? It’s probably a different dynamometer but a force of 1594N is about 160kg. An Sep 23, 2023 · World's STRONGEST Grip vs World's HARDEST Gripper! Officially Certified! Larry Wheels 3. IronMind® | Photo courtesy of David Horne Grip strength is a crucial component of our everyday lives, whether we realize it or not. qnsq znuwhhpw fbwu wvkq wkzyr tvrha cbud wwyijx qmwps edcyok